Here’s a vegetarian version of Starbuck’s wildly popular sous vide egg bites. This method (lightly adapted from Jenn Segal @Once Upon a Chef) is spot-on; nearly identical in texture to the original (no sous vide equipment required). We think Onion Butter seasoning makes the flavor even better.
The recipe is dead simple to make–the ingredients are combined in a blender and baked in a nonstick muffin tin. The secret to achieving a perfect custardy texture is a) baking the egg bites at a low temperature, and b) placing a pan of water in the oven to create a steamy environment.
For a similar but heartier recipe, check out our Bacon & Gruyère version of these tasty egg bites.
These tasty little protein bombs are perfect for busy weekday mornings (see make-ahead details below), a special brunch, or game day snacks. Add fresh fruit and your favorite caffeinated beverage, and you’re eating like a champion.
Bring a kettle of water to a boil. Set one oven rack in the middle position and another in the lowest position. Preheat the oven to 325°F.
Place a 9x13-inch baking dish on the lower rack and fill it halfway with the boiling water from the kettle. This will create steam in the oven, which will help the egg bites to cook gently and attain a custardy texture.
Spray a nonstick muffin pan generously with nonstick cooking spray. In a blender, combine the eggs, cottage cheese, goat cheese, cornstarch, Onion Butter seasoning, and hot sauce. Blend until completely smooth, about 30 seconds.
Pour the egg mixture evenly into the prepared muffin pan, filling each well about three-quarters full. Using a spoon or your finger, press some of the spinach into the batter so it is not all floating on top. Bake for 25 to 30 minutes on the middle rack, or until the eggs are set and begin to start pulling away from the edges. (Don’t fret about any lopsided bites, they’ll settle and deflate as they cool.)
Remove the egg bites from the oven and let rest in the pan for about 5 minutes. Use a small spoon to loosen the egg bites from the edges of the pan and carefully lift them out onto a plate. Serve warm.
Recipe Note
Make-Ahead/Freezer-Friendly Instructions: Once cool, the egg bites can be refrigerated in an airtight container for up to 3 days. Gently reheat in the microwave at 50% power for 60 to 90 seconds. The egg bites can also be frozen in an airtight container for up to 2 months. Defrost in the refrigerator overnight and reheat using the microwave.
The print icon does not print the recipes. Any idea why? ——— Fire & Smoke Society replied: Hi Jan,
The print function is working for us on laptop and desktop. Some phones may have an issue with creating a printable version, since you need a PDF creator and print driver on your phone to make it work. If you were trying to print from your phone, please give it a try from a computer. Let us know if you need any help. – Thanks!
JanKOBailey
The print icon does not print the recipes. Any idea why?
———
Fire & Smoke Society replied:
Hi Jan,
The print function is working for us on laptop and desktop. Some phones may have an issue with creating a printable version, since you need a PDF creator and print driver on your phone to make it work. If you were trying to print from your phone, please give it a try from a computer. Let us know if you need any help. – Thanks!